Last Updated: Mar 31, 2017 02:12PM EST

Course Amenities

Course Fluid Stations

Fluid stations are at located every mile beginning at mile 3. They will provide:

  • Poland Spring® Brand 100% Natural Spring Water  (Also available at the start and finish)
  • Gatorade® Endurance Formula™ - Lemon / Lime Flavor  (Except for Mile 17).

Fluids are dispensed in recyclable cups on tables on both sides of the course. To avoid the bottleneck at the first table, get a cup from a later table. Please keep moving after you pick up your cup.

Hydration Zone

The Poland Spring® Hydration Zone—including water stations, sponges, and music—will be located at mile 17 on First Avenue.

Nutrition Stations

  • PowerGel Energy Zone at mile 18 provides PowerGels in a variety of flavors, with and without caffeine, to help your hurdle "the wall" and energize you to the finish.
  • Fruit is available at the fluid stations at miles 20-23.

For your safety, take fluids and food only at official stations.

Toilets

Portable toilets (including wheelchair-accessible ones) will be located at every mile beginning at mile 3.